Acupuncture
Relax ~ Unwind ~ Let the Qi Flow
How Acupuncture works
Acupuncture is a traditional Chinese medicine (TCM) practice that originated in China over 5,000 years ago. It involves the insertion of thin, sterile needles into specific points on the body, known as acupoints, to promote healing and well-being.
There are two main perspectives on how acupuncture works: the traditional Chinese explanation and a modern scientific understanding.
The traditional Chinese medicine (TCM) explanation
TCM is founded on the belief that health is a result of a harmonious balance of vital energy, or Qi (pronounced "chee"), which flows through the body along specific pathways called meridians.
Energy and balance: Illness and pain are believed to occur when the flow of Qi becomes blocked or imbalanced. This can be caused by various factors, such as stress, environmental conditions, and lifestyle.
Rebalancing Qi: Acupuncturists insert needles into specific acupoints along the meridians to unblock or redirect the flow of Qi. By restoring balance to the body's energy, they aim to promote healing and restore wellness.
The modern scientific explanation
Western science views the acupoints as areas that can stimulate the central nervous system, which in turn influences various physiological processes.
Nervous system stimulation: The insertion of fine needles stimulates nerves, muscles, and connective tissues. This triggers the release of natural pain-relieving substances, such as endorphins, into the brain, spinal cord, and muscles.
Chemical and hormonal release: This stimulation can also alter the release of neurotransmitters and neurohormones that affect nerve impulses and regulate bodily functions, including blood pressure, blood flow, and body temperature.
Biochemical balance: The improved biochemical balance created by acupuncture is believed to stimulate the body's natural healing abilities and promote physical and emotional well-being.
Other effects: Research also suggests that acupuncture can increase local blood flow, reduce inflammation, and may even help reset pain perception in the brain.
Acupuncture treats a wide variety of symptoms, conditions and diseases.
The World Health Organization (WHO) lists the following symptoms, diseases and conditions that have been shown through controlled trials to be treated effectively by acupuncture.
Adverse reactions to radiotherapy and/or chemotherapy
Allergic rhinitis (including hay fever)
Biliary colic
Depression (including depressive neurosis and depression following stroke)
Dysentery, acute bacillary
Dysmenorrhoea, primary
Epigastralgia, acute (in peptic ulcer, acute and chronic gastritis, and gastrospasm)
Facial pain (including craniomandibular disorders)
Headache
Hypertension, essential
Hypotension, primary
Induction of labour
Knee pain
Leukopenia
Low back pain
Malposition of fetus, correction of
Morning sickness
Nausea and vomiting
Neck pain
Pain in dentistry (including dental pain and temporomandibular dysfunction)
Periarthritis of shoulder
Postoperative pain
Renal colic
Rheumatoid arthritis
Sciatica
Sprain
Stroke
Tennis elbow
The WHO lists the following symptoms, diseases and conditions for which the therapeutic effect of acupuncture has been shown, but further proof is needed.
Abdominal pain (in acute gastroenteritis or due to gastrointestinal spasm)
Acne vulgaris
Alcohol dependence and detoxification
Bell’s palsy
Bronchial asthma
Cancer pain
Cardiac neurosis
Cholecystitis, chronic, with acute exacerbation
Cholelithiasis
Competition stress syndrome
Craniocerebral injury, closed
Diabetes mellitus, non-insulin-dependent
Earache
Epidemic haemorrhagic fever
Epistaxis, simple (without generalized or local disease)
Eye pain due to subconjunctival injection
Female infertility
Facial spasm
Female urethral syndrome
Fibromyalgia and fasciitis
Gastrokinetic disturbance
Gouty arthritis
Hepatitis B virus carrier status
Herpes zoster (human (alpha) herpesvirus 3)
Hyperlipaemia
Hypo-ovarianism
Insomnia
Labour pain
Lactation, deficiency
Male sexual dysfunction, non-organic
Ménière disease
Neuralgia, post-herpetic
Neurodermatitis
Obesity
Opium, cocaine and heroin dependence
Osteoarthritis
Pain due to endoscopic examination
Pain in thromboangiitis obliterans
Polycystic ovary syndrome (Stein–Leventhal syndrome)
Postextubation in children
Postoperative convalescence
Premenstrual syndrome
Prostatitis, chronic
Pruritus
Radicular and pseudoradicular pain syndrome
Raynaud syndrome, primary
Recurrent lower urinary-tract infection
Reflex sympathetic dystrophy
Retention of urine, traumatic
Schizophrenia
Sialism, drug-induced
Sjögren syndrome
Sore throat (including tonsillitis)
Spine pain, acute
Stiff neck
Temporomandibular joint dysfunction
Tietze syndrome
Tobacco dependence
Tourette syndrome
Ulcerative colitis, chronic
Urolithiasis
Vascular dementia
Whooping cough (pertussis)

